Life doesn’t move in clean chapters.

Grief, transitions, uncertainty, emotional overload often need space, not solutions.

A Space for Integration is a virtual, one-on-one offering designed to gently hold what you’re moving through. This is a place to speak freely, be heard without judgment, and have your experience reflected back with care. There is no pressure to “fix,” perform, or arrive anywhere.

This offer is less formal than my Thrivuary Coaching container and more present-focused.

We move at your pace.

What These Sessions Are

A calm, grounded container for:

• Processing grief, loss, or endings

• Navigating life transitions and identity shifts

• Making sense of emotional overwhelm or

  confusion

• Feeling witnessed during a tender or

  uncertain time

• Integrating insights after major life events

  or spiritual experiences

Each session includes 15 minutes of directed Reiki energy within the session time, offered to

support nervous system regulation, grounding, and emotional integration.

All sessions are held virtually via Zoom.

What These Sessions Are Not

These sessions are not therapy, diagnosis, or medical treatment.

They are not coaching toward goals or outcomes.

They are a supported space for integration, reflection, and gentle guidance.

They are grounded in presence, listening, and care.

How We’ll Work Together

During our time together, you can expect:

• Attuned, compassionate listening

• Reflective mirroring to help clarify what

  you’re experiencing

• Gentle guidance or perspective (only when

  welcome)

• Space for silence, emotion, and emergence

• 15 minutes of directed Reiki energy within the session

  You are always in control of the pace and focus.

Who This Is For

This offering may be supportive if you are:

• Moving through grief, loss, or emotional

  change

• Feeling tender, overwhelmed, or ungrounded

• In a liminal space between “what was” and

  “what’s next”

• Wanting to be heard without being analyzed

  or fixed

• Seeking gentle energetic support alongside

  conversation

You do not need to prepare anything in advance. Come as you are.

A Gentle Invitation

You don’t have to carry everything alone.

Sometimes integration happens simply by being met and heard, validated and seen.

If you’re feeling called to a softer, held space to process what you’re moving through, I would be

honored to sit with you.